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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024

Jeroen Otto

Log

Date Distance Time Pace Comments Action
04/21/24 7,142m 30:00.0 2:06.0 View workout
04/21/24 5,000m 20:16.6 2:01.6 View workout
04/20/24 1,010m 4:25.1 2:11.2 View workout
04/20/24 5,000m 18:58.7 1:53.8 View workout
04/20/24 6,954m 25:00.0 1:47.8

Rowalong 10x 2:30 met 1.15 rust. 5K pace

 View workout
04/20/24 2,491m 10:06.1 2:01.6 View workout
04/19/24 14,021m 1:00:00.0 2:08.3 View workout
04/18/24 1,011m 4:23.0 2:10.0 View workout
04/18/24 15,535m 1:00:00.0 1:55.8 View workout
04/18/24 617m 2:35.6 2:06.0 View workout
04/17/24 1,004m 4:20.7 2:09.8 View workout
04/17/24 2,000m 7:11.7 1:47.9 View workout
04/17/24 2,500m 9:04.0 1:48.8 View workout
04/17/24 3,000m 10:53.1 1:48.8

3k, 2.5k, 2k met 5min rust

 View workout
04/17/24 1,760m 7:20.3 2:05.0 View workout
04/15/24 2,863m 11:47.9 2:03.6 View workout
04/14/24 8,000m 34:16.3 2:08.5 View workout
04/14/24 8,000m 34:12.3 2:08.2 View workout
04/14/24 4,015m 15:23.7 1:55.0 View workout
04/13/24 1,011m 4:19.2 2:08.1 View workout