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Log

Date Workout Score Ave Comments Action
12/20/25 0:58 228m 2:08.2 View workout
12/20/25 500m 1:36.4 1:36.4 View workout
12/20/25 2:30.0 550m 2:16.3

demo

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12/19/25 1:00:00 14,028m 2:08.3 View workout
12/18/25 11:21 2,809m 2:01.2 View workout
12/18/25 30:00 7,255m 2:04.0 View workout
12/17/25 20x1:00/1:00r 5,704m 1:45.1 View workout
12/17/25 8:18 2,011m 2:03.8 View workout
12/16/25 18000m 1:16:37.2 2:07.7 View workout
12/15/25 11:09 2,707m 2:03.6 View workout
12/14/25 6:31 1,586m 2:03.5 View workout
12/14/25 11:00 3,009m 1:49.7

Na krachttraining. Onder 1:50 vast houden

 View workout
12/14/25 4000m 16:28.2 2:03.5 View workout
12/13/25 10:04 2,428m 2:04.5 View workout
12/13/25 4000m 14:32.5 1:49.0 View workout
12/13/25 4:09 1,013m 2:03.1 View workout
12/13/25 8:17 2,009m 2:03.8 View workout
12/12/25 1:00:00 14,042m 2:08.1 View workout
12/11/25 v6:00/r...12 12,188m 1:58.1 View workout
12/11/25 3:12 769m 2:05.3 View workout
12/10/25 10000m 41:57.7 2:05.8 View workout
12/09/25 4:13 1,006m 2:06.0 View workout
12/09/25 1:00 311m 1:36.4 View workout
12/09/25 v0:30/1:00r...12 1,833m 1:38.1 View workout
12/09/25 12:07 3,004m 2:01.0 View workout