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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
09/11/24 2,000m 7:12.3 1:48.0 View workout
09/11/24 2,500m 9:04.3 1:48.8 View workout
09/11/24 3,000m 10:59.1 1:49.8

3K, 2.5K, 2K met 5 min rust

 View workout
09/11/24 1,503m 6:12.6 2:03.9 View workout
09/10/24 14,000m 1:00:00.0 2:08.5 View workout
09/09/24 8,027m 32:04.4 1:59.8 View workout
09/08/24 3,011m 12:20.1 2:02.8 View workout
09/08/24 4,000m 15:44.7 1:58.0 View workout
09/07/24 7,002m 30:00.0 2:08.5 View workout
09/07/24 6,847m 30:00.0 2:11.4 View workout
09/07/24 7,000m 30:00.0 2:08.5 View workout
09/06/24 10,000m 38:54.0 1:56.7 View workout
09/05/24 3,000m 11:54.8 1:59.1 View workout
09/05/24 3,000m 12:23.6 2:03.9 View workout
09/04/24 14,005m 1:00:00.0 2:08.5 View workout
09/03/24 1,022m 4:23.9 2:09.1 View workout
09/03/24 2,000m 7:13.9 1:48.4 View workout
09/03/24 2,500m 9:09.2 1:49.8

3k, 2.5k, 2k met 5min rust. Warm 24 graden

 View workout
09/03/24 3,000m 11:04.7 1:50.7 View workout
09/03/24 1,509m 6:14.7 2:04.1 View workout