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Jeroen Otto

Log

Date Distance Time Pace Comments Action
04/13/24 1,011m 4:19.2 2:08.1 View workout
04/13/24 2,000m 7:23.4 1:50.8 View workout
04/13/24 2,500m 9:18.7 1:51.7 View workout
04/13/24 3,000m 10:59.1 1:49.8

3K, 2.5k, 2k met 5' rust. erg warm en weinig energie dus langzamer gedaan

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04/13/24 1,506m 6:12.1 2:03.5 View workout
04/12/24 14,110m 1:00:00.0 2:07.5 View workout
04/11/24 2,906m 11:54.9 2:03.0 View workout
04/10/24 1,006m 4:18.5 2:08.4 View workout
04/10/24 15,372m 1:00:00.0 1:57.0 View workout
04/09/24 10,000m 42:20.4 2:07.0 View workout
04/08/24 2,914m 11:48.9 2:01.6 View workout
04/07/24 1,015m 4:22.3 2:09.2 View workout
04/07/24 10,000m 37:57.3 1:53.8 View workout
04/07/24 1,006m 4:14.4 2:06.4 View workout
04/07/24 3,004m 12:20.2 2:03.2 View workout
04/06/24 14,018m 1:00:00.0 2:08.4 View workout
04/05/24 1,005m 4:17.4 2:08.0 View workout
04/05/24 2,000m 7:15.3 1:48.8 View workout
04/05/24 2,500m 9:04.1 1:48.8 View workout
04/05/24 3,000m 10:52.6 1:48.7

3k, 2.5k, 2k met 5 min rust

 View workout