Concept2 Logbook | Log for Jeroen Otto

Jeroen Otto

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/23	6,000m	24:39.4	2:03.2	RowErg	Lwt		View workout
08/10/23	14,030m	1:00:00.0	2:08.2	RowErg	Lwt	1:00:00	View workout
08/09/23	919m	4:01.1	2:11.1	RowErg	Lwt		View workout
08/09/23	8,583m	30:00.0	1:44.8	RowErg	Lwt		View workout
08/09/23	768m	3:08.9	2:02.9	RowErg	Lwt		View workout
08/08/23	14,067m	1:00:00.0	2:07.9	RowErg	Lwt		View workout
08/07/23	3,022m	12:02.5	1:59.5	RowErg	Lwt		View workout
08/07/23	8,010m	32:42.2	2:02.4	RowErg	Lwt		View workout
08/06/23	3,000m	11:55.9	1:59.3	RowErg	Lwt	3000 m	View workout
08/06/23	2,505m	10:00.0	1:59.7	RowErg	Lwt	Sportschool	View workout
08/05/23	1,016m	4:27.8	2:11.7	RowErg	Lwt		View workout
08/05/23	25,000m	1:38:47.4	1:58.5	RowErg	Lwt		View workout
08/05/23	772m	3:12.4	2:04.6	RowErg	Lwt		View workout
08/04/23	7,001m	30:00.0	2:08.5	RowErg	Lwt	30:00	View workout
08/04/23	7,001m	30:00.0	2:08.5	RowErg	Lwt	30:00	View workout
08/04/23	7,001m	30:00.0	2:08.5	RowErg	Lwt	30:00	View workout
08/03/23	3,000m	12:07.9	2:01.3	RowErg	Lwt	3000 m	View workout
08/03/23	8,020m	32:47.1	2:02.6	RowErg	Lwt		View workout
08/02/23	14,009m	1:00:00.0	2:08.4	RowErg	Lwt		View workout
08/01/23	661m	2:57.6	2:14.3	RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts