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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/25/20 10,000m 38:56.9 1:56.8 View workout
06/23/20 100m 0:17.8 1:29.0 View workout
06/23/20 624m 2:00.0 1:36.1 View workout
06/23/20 8,354m 32:00.0 1:54.9 View workout
06/20/20 7,000m 27:07.9 1:56.2 View workout
06/20/20 14,000m 55:19.0 1:58.5 View workout
06/19/20 7,600m 28:08.7 1:51.0 View workout
06/18/20 1,100m 4:39.5 2:07.0 View workout
06/18/20 7,944m 29:00.0 1:49.5 View workout
06/17/20 12,000m 45:31.7 1:53.8 View workout
06/16/20 460m 2:01.5 2:12.0 View workout
06/16/20 2,127m 8:36.9 2:01.5 View workout
06/16/20 8,282m 33:09.8 2:00.1 View workout
06/12/20 7,808m 30:00.0 1:55.2 View workout
06/10/20 2,538m 9:59.8 1:58.1

MEDIUM STROKE RATE PYRAMID

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06/10/20 6,447m 25:49.0 2:00.1

Fusion

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06/09/20 12,000m 46:20.7 1:55.8 View workout
06/08/20 10,765m 42:00.0 1:57.0 View workout
06/08/20 342m 1:47.6 2:37.3 View workout
06/06/20 7,467m 29:59.4 2:00.4

ZAGREB

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