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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oliver Gottkehaskamp

Log

Date Distance Time Pace Comments Action
10/23/16 6,000m 28:51.4 2:24.2 View workout
10/23/16 516m 2:34.0 2:29.2 View workout
10/23/16 2,000m 7:38.8 1:54.7 View workout
10/23/16 509m 2:30.1 2:27.4 View workout
10/23/16 2,902m 12:07.5 2:05.3 View workout
10/21/16 4,285m 20:08.0 2:20.9 View workout
10/21/16 1,426m 6:08.3 2:09.1 View workout
10/21/16 1,296m 6:06.4 2:21.3 View workout
10/21/16 1,295m 6:48.3 2:37.6 View workout