Tonya Looper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/17 |
3,188m |
20:46.5 |
3:15.4 |
RowErg |
Hwt |
View workout
|
04/09/17 |
2,015m |
13:03.6 |
3:14.4 |
RowErg |
Hwt |
View workout
|
04/09/17 |
1,039m |
6:58.0 |
3:21.1 |
RowErg |
Hwt |
View workout
|
04/09/17 |
515m |
3:10.8 |
3:05.2 |
RowErg |
Hwt |
View workout
|
04/09/17 |
2,015m |
13:34.6 |
3:22.1 |
RowErg |
Hwt |
View workout
|
04/09/17 |
4,809m |
30:06.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
03/28/17 |
454m |
3:38.8 |
4:00.9 |
RowErg |
Hwt |
View workout
|
03/28/17 |
3,557m |
35:00.0 |
4:55.1 |
RowErg |
Hwt |
View workout
|
03/28/17 |
4,369m |
32:33.9 |
3:43.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
495m |
3:21.7 |
3:23.7 |
RowErg |
Hwt |
View workout
|
03/21/17 |
4,675m |
35:00.0 |
3:44.5 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,920m |
12:52.3 |
3:21.1 |
RowErg |
Hwt |
View workout
|
03/20/17 |
889m |
6:10.3 |
3:28.2 |
RowErg |
Hwt |
View workout
|
03/20/17 |
5,435m |
36:00.0 |
3:18.7 |
RowErg |
Hwt |
View workout
|
03/20/17 |
2,742m |
17:19.4 |
3:09.5 |
RowErg |
Hwt |
View workout
|
03/20/17 |
2,017m |
13:10.7 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/17/17 |
594m |
3:58.8 |
3:21.0 |
RowErg |
Hwt |
View workout
|
03/17/17 |
4,659m |
36:00.0 |
3:51.8 |
RowErg |
Hwt |
View workout
|
03/17/17 |
1,191m |
8:23.4 |
3:31.3 |
RowErg |
Hwt |
View workout
|
03/14/17 |
446m |
3:19.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|