Tonya Looper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/17 |
4,054m |
32:00.0 |
3:56.8 |
RowErg |
Hwt |
View workout
|
03/14/17 |
852m |
6:20.8 |
3:43.4 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,029m |
35:00.0 |
3:28.7 |
RowErg |
Hwt |
View workout
|
03/01/17 |
1,794m |
12:43.7 |
3:32.8 |
RowErg |
Hwt |
View workout
|
02/27/17 |
588m |
4:07.7 |
3:30.6 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,246m |
39:00.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|
02/27/17 |
1,179m |
8:18.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|
02/24/17 |
552m |
4:56.1 |
4:28.2 |
RowErg |
Hwt |
View workout
|
02/24/17 |
4,789m |
37:30.0 |
3:54.9 |
RowErg |
Hwt |
View workout
|
02/24/17 |
1,542m |
10:02.2 |
3:15.2 |
RowErg |
Hwt |
View workout
|
02/22/17 |
585m |
4:15.3 |
3:38.2 |
RowErg |
Hwt |
View workout
|
02/22/17 |
4,456m |
35:00.0 |
3:55.6 |
RowErg |
Hwt |
View workout
|
02/22/17 |
3,050m |
20:08.4 |
3:18.0 |
RowErg |
Hwt |
View workout
|
02/21/17 |
863m |
6:43.5 |
3:53.7 |
RowErg |
Hwt |
View workout
|
02/21/17 |
4,295m |
30:00.0 |
3:29.5 |
RowErg |
Hwt |
View workout
|
02/21/17 |
1,738m |
11:53.6 |
3:25.2 |
RowErg |
Hwt |
View workout
|
02/20/17 |
499m |
3:32.1 |
3:32.5 |
RowErg |
Hwt |
View workout
|
02/20/17 |
5,486m |
40:00.0 |
3:38.7 |
RowErg |
Hwt |
View workout
|
02/20/17 |
1,918m |
13:36.1 |
3:32.7 |
RowErg |
Hwt |
View workout
|
02/13/17 |
512m |
3:30.2 |
3:25.2 |
RowErg |
Hwt |
View workout
|