Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/17 |
10,000m |
39:10.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/26/17 |
5,013m |
22:09.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/26/17 |
10,000m |
40:43.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/24/17 |
516m |
2:32.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/24/17 |
10,000m |
41:21.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/23/17 |
5,510m |
22:46.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/21/17 |
476m |
2:02.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/21/17 |
641m |
3:33.1 |
2:46.2 |
RowErg |
Hwt |
View workout
|
08/21/17 |
7,000m |
27:43.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/17/17 |
10,017m |
41:41.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/16/17 |
13,006m |
53:33.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/12/17 |
7,021m |
28:00.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/10/17 |
5,000m |
18:45.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/10/17 |
1,200m |
5:29.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/08/17 |
6,968m |
27:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/05/17 |
11,085m |
45:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/04/17 |
5,193m |
22:30.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/04/17 |
1,207m |
4:50.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/04/17 |
450m |
1:58.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/02/17 |
881m |
4:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|