Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
10,000m |
40:04.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
10,000m |
40:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,000m |
40:20.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,000m |
40:40.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,000m |
40:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,000m |
40:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
40:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
40:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,000m |
40:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,000m |
40:02.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
40:21.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
41:20.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
10,000m |
40:06.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,002m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,005m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
20,000m |
41:10.7 |
2:03.5 |
BikeErg |
|
View workout
|
09/19/23 |
10,746m |
20:00.0 |
1:51.6 |
BikeErg |
|
View workout
|