Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/23 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
17:55.7 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,298m |
8:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,895m |
25:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/02/23 |
6,000m |
25:00.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,500m |
14:28.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,000m |
41:21.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
3,500m |
14:28.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,000m |
41:20.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
3,500m |
14:28.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
41:21.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,000m |
41:07.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/17/23 |
10,000m |
40:40.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
40:22.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
20,000m |
39:58.2 |
1:59.9 |
BikeErg |
|
View workout
|
08/10/23 |
7,000m |
28:56.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
24:26.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|