Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
19,510m |
40:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
02/14/23 |
21,023m |
40:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
02/12/23 |
30,010m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
02/11/23 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
20,630m |
40:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
02/07/23 |
10,000m |
40:56.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
31,812m |
1:00:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
01/30/23 |
33,105m |
1:06:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
01/26/23 |
22,504m |
45:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
01/25/23 |
22,342m |
45:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
01/22/23 |
20,000m |
39:10.3 |
1:57.5 |
BikeErg |
|
View workout
|
01/20/23 |
25,000m |
50:00.2 |
2:00.0 |
BikeErg |
|
View workout
|
01/17/23 |
22,501m |
45:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
01/16/23 |
30,002m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
01/10/23 |
19,995m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
01/07/23 |
25,000m |
49:43.5 |
1:59.3 |
BikeErg |
|
View workout
|
01/05/23 |
22,174m |
45:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
01/02/23 |
20,019m |
40:01.6 |
1:59.9 |
BikeErg |
|
View workout
|
01/02/23 |
5,555m |
15:06.7 |
2:43.2 |
BikeErg |
|
View workout
|
12/22/22 |
6,500m |
26:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|