Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/23 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/28/23 |
6,251m |
25:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/24/23 |
8,295m |
35:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/24/23 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
12,500m |
25:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
06/18/23 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/18/23 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/15/23 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
1,000m |
4:00.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/27/23 |
4,000m |
16:00.1 |
2:00.0 |
RowErg |
Hwt |
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|
05/23/23 |
5,009m |
20:03.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,001m |
10:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
05/16/23 |
4,881m |
10:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
05/14/23 |
4,601m |
10:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
05/12/23 |
7,501m |
15:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
05/10/23 |
5,000m |
10:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
05/07/23 |
5,143m |
10:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
05/07/23 |
5,000m |
10:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
03/21/23 |
7,516m |
15:02.8 |
2:00.1 |
BikeErg |
|
View workout
|