Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
10,000m |
40:02.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
40:21.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
41:20.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
10,000m |
40:06.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,002m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,005m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
20,000m |
41:10.7 |
2:03.5 |
BikeErg |
|
View workout
|
09/19/23 |
10,746m |
20:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
09/19/23 |
2,000m |
4:00.2 |
2:00.1 |
BikeErg |
|
View workout
|
09/08/23 |
4,532m |
16:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,229m |
15:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
17:55.7 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,298m |
8:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,895m |
25:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/02/23 |
6,000m |
25:00.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|