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Jul 16 StrengthErg x Cardio Erg Workouts
Jun 25 Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24 It’s Not Supposed to be Easy
Jun 20 2025 HYROX World Championships Recap

Mikolaj Jankowski

Log

Date Workout Score Ave Comments Action
12/10/24 3x2000m/r 25:12.5 2:06.0 View workout
12/09/24 3x3000m/r 18:43.7 2:04.8 View workout
12/09/24 3x2500m/r 31:30.4 2:06.0 View workout
12/08/24 4x3000m/r 24:55.8 2:04.6 View workout
12/08/24 4x1500m/r 25:18.6 2:06.5 View workout
12/07/24 4x3000m/r 24:54.7 2:04.5 View workout
12/07/24 5000m 21:06.3 2:06.6 View workout
12/06/24 5x2500m/r 26:13.5 2:05.8 View workout
12/06/24 3x1500m/r 18:52.0 2:05.7 View workout
12/05/24 5x2500m/r 26:28.5 2:07.0 View workout
12/05/24 2x2000m/r 17:08.1 2:08.5 View workout
12/04/24 5000m 21:18.4 2:07.8 View workout
12/04/24 5000m 21:12.9 2:07.2 View workout
11/28/24 5000m 22:21.2 2:14.1 View workout
06/23/24 2x1000m/0:20r 8:17.2 2:04.3 View workout
06/23/24 10000m 20:18.8 2:01.8 View workout
06/19/24 30:59 15,012m 2:03.8 View workout
06/17/24 v1000m/0:20r...7 7,000m 2:05.4 View workout
06/15/24 7x1000m/0:20r 29:16.3 2:05.4 View workout
06/12/24 8x1000m/0:30r 33:49.8 2:06.8 View workout
06/07/24 v5:00/0:30r...5 5,956m 2:05.9 View workout
06/05/24 5x5:00/0:30r 5,922m 2:06.6 View workout
12/20/23 10000m 40:40.0 2:02.0 View workout
12/19/23 10000m 40:40.2 2:02.0 View workout
12/16/23 10000m 40:00.4 2:00.0 View workout