Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/23 |
4,601m |
10:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
05/12/23 |
7,501m |
15:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
05/10/23 |
5,000m |
10:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
05/07/23 |
5,143m |
10:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
05/07/23 |
5,000m |
10:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
03/21/23 |
7,516m |
15:02.8 |
2:00.1 |
BikeErg |
|
View workout
|
03/12/23 |
5,029m |
10:04.9 |
2:00.2 |
BikeErg |
|
View workout
|
03/10/23 |
5,032m |
10:04.7 |
2:00.1 |
BikeErg |
|
View workout
|
03/06/23 |
5,019m |
10:02.7 |
2:00.0 |
BikeErg |
|
View workout
|
03/03/23 |
5,016m |
10:02.9 |
2:00.1 |
BikeErg |
|
View workout
|
02/26/23 |
5,023m |
9:04.0 |
1:48.3 |
BikeErg |
|
View workout
|
02/22/23 |
5,333m |
10:01.9 |
1:52.8 |
BikeErg |
|
View workout
|
02/21/23 |
16,724m |
30:08.3 |
1:48.1 |
BikeErg |
|
View workout
|
02/16/23 |
19,510m |
40:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
02/16/23 |
19,510m |
40:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
02/14/23 |
21,023m |
40:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
02/12/23 |
30,010m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
02/11/23 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
20,630m |
40:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
02/07/23 |
10,000m |
40:56.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|