Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/17 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/14/17 |
1,210m |
5:35.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/14/17 |
10,000m |
37:11.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/12/17 |
8,574m |
33:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/11/17 |
7,660m |
31:31.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/11/17 |
10,000m |
40:12.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/10/17 |
11,672m |
45:06.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/09/17 |
10,221m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/08/17 |
10,000m |
39:39.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/07/17 |
8,575m |
33:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/06/17 |
10,000m |
43:07.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/05/17 |
8,506m |
33:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,196m |
21:19.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/04/17 |
10,000m |
39:53.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/03/17 |
14,015m |
55:12.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/02/17 |
11,261m |
45:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/01/17 |
10,000m |
38:55.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/30/17 |
8,513m |
33:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,080m |
8:16.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/29/17 |
10,000m |
39:55.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|