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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
12/13/21 3,463m 14:29.5 2:05.5 View workout
12/13/21 1,161m 5:58.8 2:34.5 View workout
12/12/21 2,424m 10:08.2 2:05.4 View workout
12/12/21 1,922m 7:38.4 1:59.2 View workout
12/12/21 1,220m 5:01.8 2:03.6 View workout
12/12/21 1,717m 8:03.9 2:20.9 View workout
12/08/21 3,713m 15:07.3 2:02.1 View workout
12/08/21 3,467m 15:06.5 2:10.7 View workout
12/08/21 1,376m 7:12.9 2:37.3 View workout
12/06/21 1,702m 7:35.8 2:13.9 View workout
12/06/21 1,458m 6:14.7 2:08.4 View workout
12/06/21 2,776m 12:08.9 2:11.2 View workout
12/06/21 1,553m 7:38.3 2:27.5 View workout
12/01/21 1,974m 8:11.1 2:04.3 View workout
12/01/21 3,843m 16:06.9 2:05.8 View workout
12/01/21 1,284m 6:05.6 2:22.3 View workout
11/29/21 3,962m 16:07.5 2:02.0 View workout
11/29/21 3,847m 16:05.1 2:05.4 View workout
11/29/21 1,122m 5:09.8 2:18.0 View workout
11/26/21 3,367m 14:07.0 2:05.7 View workout