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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
12/30/21 2,146m 9:06.2 2:07.2 View workout
12/30/21 1,054m 5:06.9 2:25.5 View workout
12/27/21 547m 2:02.8 1:52.2 View workout
12/27/21 2,130m 10:05.7 2:22.1 View workout
12/27/21 3,170m 15:12.1 2:23.8 View workout
12/27/21 1,072m 5:05.2 2:22.3 View workout
12/27/21 700m 3:42.1 2:38.6 View workout
12/26/21 6,215m 25:08.1 2:01.3 View workout
12/26/21 1,507m 7:17.1 2:25.0 View workout
12/22/21 2,889m 11:50.1 2:02.8 View workout
12/22/21 3,018m 12:40.8 2:06.0 View workout
12/22/21 1,236m 6:17.7 2:32.7 View workout
12/20/21 2,209m 9:05.4 2:03.4 View workout
12/20/21 3,575m 15:06.2 2:06.7 View workout
12/20/21 1,015m 5:04.7 2:30.0 View workout
12/17/21 1,521m 6:05.4 2:00.1 View workout
12/17/21 1,975m 8:03.3 2:02.3 View workout
12/17/21 1,894m 8:03.0 2:07.5 View workout
12/17/21 1,087m 5:08.5 2:21.9 View workout
12/13/21 1,719m 7:03.8 2:03.2 View workout