Ramón López Valiente
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/17 |
10,618m |
56:48.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
12/22/17 |
10,092m |
57:37.0 |
2:51.2 |
RowErg |
Lwt |
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|
12/21/17 |
7,725m |
37:57.0 |
2:27.3 |
RowErg |
Lwt |
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|
02/24/17 |
1,500m |
6:08.0 |
2:02.6 |
RowErg |
Lwt |
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|
02/24/17 |
1,500m |
6:04.0 |
2:01.3 |
RowErg |
Lwt |
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|
02/24/17 |
4,885m |
27:48.0 |
2:50.7 |
RowErg |
Lwt |
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|
02/22/17 |
9,247m |
48:45.0 |
2:38.1 |
RowErg |
Lwt |
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|
02/20/17 |
6,263m |
34:48.0 |
2:46.6 |
RowErg |
Lwt |
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|
02/20/17 |
1,500m |
6:08.0 |
2:02.6 |
RowErg |
Lwt |
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|
02/20/17 |
1,500m |
6:09.0 |
2:03.0 |
RowErg |
Lwt |
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|
02/20/17 |
1,500m |
6:11.0 |
2:03.6 |
RowErg |
Lwt |
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|
02/16/17 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Lwt |
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|
02/16/17 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
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|
02/16/17 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Lwt |
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|
02/16/17 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Lwt |
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|
02/16/17 |
4,545m |
25:49.0 |
2:50.4 |
RowErg |
Lwt |
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|
02/13/17 |
6,533m |
30:55.0 |
2:21.9 |
RowErg |
Lwt |
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|
01/31/17 |
16,174m |
1:26:05.0 |
2:39.6 |
RowErg |
Lwt |
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|
01/30/17 |
8,715m |
48:49.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
01/24/17 |
16,212m |
1:23:15.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|