Ramón López Valiente
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/11/19 |
15,022m |
1:13:36.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
| 01/11/19 |
12,519m |
1:00:41.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
| 01/09/19 |
5,031m |
23:57.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
| 01/09/19 |
8,127m |
39:55.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
| 01/09/19 |
11,627m |
54:13.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
| 01/08/19 |
11,551m |
1:00:06.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
| 01/08/19 |
13,118m |
1:00:23.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 01/07/19 |
13,030m |
1:00:16.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 01/07/19 |
11,223m |
53:01.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
| 01/06/19 |
13,435m |
1:00:23.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 01/04/19 |
10,025m |
48:11.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
| 01/03/19 |
12,745m |
1:00:08.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
| 01/03/19 |
10,142m |
48:04.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
| 01/02/19 |
10,302m |
50:19.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
| 01/02/19 |
15,118m |
1:12:28.4 |
2:23.8 |
RowErg |
Lwt |
View workout
|
| 12/31/18 |
2,015m |
8:26.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
| 12/31/18 |
2,132m |
10:18.2 |
2:24.9 |
RowErg |
Lwt |
View workout
|
| 06/29/18 |
10,020m |
50:34.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
| 06/21/18 |
21,021m |
1:35:54.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
| 05/20/18 |
2,000m |
7:24.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
