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Log

Date Distance Time Pace Comments Action
12/09/23 2,192m 10:05.1 2:18.0 View workout
12/07/23 7,228m 32:58.1 2:16.8 View workout
12/05/23 7,001m 34:12.6 2:26.5 View workout
12/04/23 2,064m 10:06.2 2:26.8 View workout
12/02/23 2,000m 7:07.4 1:46.8 View workout
12/02/23 1,866m 8:50.0 2:22.0 View workout
12/01/23 500m 1:40.0 1:40.0 View workout
12/01/23 2,511m 10:51.1 2:09.6 View workout
11/30/23 7,517m 36:00.6 2:23.7 View workout
11/30/23 7,656m 35:52.4 2:20.5 View workout
11/29/23 1,000m 3:28.1 1:44.0 View workout
11/29/23 1,000m 3:25.7 1:42.8 View workout
11/29/23 1,000m 4:03.8 2:01.9 View workout
11/28/23 7,054m 35:52.6 2:32.5 View workout
11/28/23 7,504m 38:13.5 2:32.8 View workout
11/27/23 2,000m 7:52.7 1:58.1 View workout
11/27/23 21,097m 1:27:37.9 2:04.6 View workout
11/26/23 2,000m 7:13.7 1:48.4

B4 N°2
500 - 1:53, à cad 24
500 - 1:52,9 cad 24
500 - 1:47,2 cad 29
500 - 1:40,9 cad 33
BB12-8E94-3078-BA6…

 View workout
11/26/23 2,000m 7:15.1 1:48.7

B4
500 - 1:52,4 cad25
500 - 1:52,9 cad 24
500 - 1:47,5 cad 28
500 - 1:42,2 cad 32
77DF-6D4F-AD62-9DD5

 View workout
11/24/23 500m 1:28.6 1:28.6

45 de cadence

 View workout