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Log

Date Distance Time Pace Comments Action
11/13/19 500m 1:32.0 1:32.0

RECORD 500m OCTOBRE 2019
Code : BD48 657F 73CD 3187
43 de cadence

 View workout
11/13/19 226m 1:03.4 2:20.2

Départ test 500m

 View workout
11/13/19 2,270m 10:29.3 2:18.6

Echauffement 500m

 View workout
11/12/19 250m 0:45.6 1:31.2 View workout
11/12/19 250m 0:45.4 1:30.8 View workout
11/12/19 8,619m 41:03.0 2:22.8

Avifit C8

 View workout
11/08/19 500m 1:34.8 1:34.8

Test 500 à froid

 View workout
11/07/19 7,147m 35:32.0 2:29.1

Avifit

 View workout
11/05/19 7,510m 34:54.0 2:19.4

Avifit R7

 View workout
11/04/19 2,000m 3:44.3 1:52.1

Volet 10

 View workout
11/04/19 2,000m 3:54.2 1:57.1

Volet 9

 View workout
11/04/19 2,000m 3:56.7 1:58.3

Volet 8

 View workout
11/04/19 2,000m 4:02.8 2:01.4

Volet 7

 View workout
11/04/19 2,000m 3:58.6 1:59.3

Volet 6

 View workout
11/04/19 2,000m 3:58.6 1:59.3

Volet 5

 View workout
11/04/19 2,000m 4:14.1 2:07.0

Volet 4

 View workout
11/04/19 2,000m 4:17.4 2:08.7

Volet 3

 View workout
11/04/19 2,000m 4:25.2 2:12.6

Volet 2

 View workout
11/04/19 2,000m 4:25.2 2:12.6

Volet 1

 View workout
11/04/19 2,223m 5:29.4 2:28.1 View workout