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Log

Date Distance Time Pace Comments Action
10/20/19 3,037m 7:32.3 2:28.9 View workout
10/20/19 3,000m 5:42.3 1:54.1

1:54,1 a 91 de bpm

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10/20/19 409m 2:26.4 5:57.9 View workout
10/20/19 3,000m 6:23.0 2:07.6 View workout
10/20/19 3,000m 6:35.5 2:11.8 View workout
10/20/19 3,084m 8:03.3 2:36.7 View workout
10/17/19 1,000m 4:26.5 2:13.2 View workout
10/17/19 5,000m 20:31.9 2:03.1

22 de cadence

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10/17/19 5,000m 20:12.5 2:01.2

24 de cadence

 View workout
10/17/19 5,000m 21:08.4 2:06.8

21 de cadence

 View workout
10/17/19 5,000m 21:48.2 2:10.8

19 de cadence
Code : C607 6BC6 32A1 1638

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10/17/19 500m 1:38.9 1:38.9

38 de cadence

 View workout
10/15/19 9,009m 39:35.3 2:11.8

Avifit C8

 View workout
10/14/19 42,195m 1:36:29.7 2:17.2

2:17,2 a 76 de bpm

View workout
10/11/19 3,035m 14:48.9 2:26.4 View workout
10/11/19 2,120m 10:06.0 2:22.9 View workout
10/10/19 500m 2:19.5 2:19.5

22 de cadence

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10/10/19 300m 1:02.0 1:43.3

3*100m 1:43,3 34
1er : 1:46,5 31
2eme : 1:44,0 32
3eme : 1:39,5 39

 View workout
10/10/19 2,700m 10:51.0 2:00.5

3*900m 2:00,6 22
1er : 2:03,4 21
2eme : 1:59,7 23
3eme : 1:58,7 22

 View workout
10/10/19 3,000m 12:31.1 2:05.1

3*1000m 2:05,1 19
1er : 2:08,1 18
2eme : 2:06,3 19
3eme : 2:01,0 20

 View workout