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Log

Date Distance Time Pace Comments Action
10/10/19 1,500m 6:59.5 2:19.8

Echauffement

 View workout
10/09/19 2,212m 10:35.7 2:23.6 View workout
10/08/19 7,328m 36:14.4 2:28.3

Avifit R8

 View workout
10/08/19 2,000m 7:21.0 1:50.2

RECORD 2000M Saison 2019-2020
Code : DA68-725C-BE43-BF0D
500m : 1:49,6 32
1000m : 1:50,8 29
1500m : 1:50,4 29
2000m :…

 View workout
10/08/19 1,005m 6:09.3 3:03.7 View workout
10/08/19 3,063m 9:28.9 3:05.7 View workout
10/08/19 2,513m 11:29.6 2:17.2 View workout
10/08/19 3,027m 8:29.5 2:48.3 View workout
10/04/19 100m 0:17.8 1:29.0 View workout
10/04/19 200m 1:32.2 3:50.5 View workout
10/04/19 500m 1:36.9 1:36.9

RECORD 500M Saison 2019-2020
Code : E896-A009-9112-DA54
38 de cadence

 View workout
10/04/19 2,034m 9:27.6 2:19.5 View workout
10/04/19 13,339m 1:00:04.5 2:15.1

Code : 52E3-1A59-88FE-FE0A
1h pour se remettre en jambe

 View workout
10/01/19 6,827m 34:44.0 5:05.2 View workout
10/01/19 500m 0:45.9 1:31.8

Code : 64A0-5826-F0B3-91FA

 View workout
10/01/19 1,537m 4:03.4 2:38.3 View workout
10/01/19 6,000m 12:27.2 2:04.5

2:04,5 de moyenne au 1000m à 80 rpm
Code : 8006-5763-6088-7847

 View workout
10/01/19 6,042m 15:33.5 2:34.5

Echauffement

 View workout
09/30/19 12,232m 30:05.9 2:27.6 View workout
09/29/19 100m 0:16.6 1:23.0

RECORD 100m Septembre 2019
Code : 88B3-399B-FFC4-46C5

 View workout