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Lebreton-Noyer Guillaume

Log

Date Distance Time Pace Comments Action
02/09/20 2,600m 4:14.0 1:37.6

250-250-200-200-150-150-100-100-150-150-200-200-250-250 intervalles 30 secondes

 View workout
02/09/20 2,600m 4:14.9 1:38.0

250-250-200-200-150-150-100-100-150-150-200-200-250-250

 View workout
02/09/20 12,665m 30:05.7 2:22.5 View workout
02/08/20 2,000m 7:19.3 1:49.8

Championnat du Monde Indoor à Paris 42ème sur 44
500 1:46,7 ( 41ème )
1000 1;51,8 ( 42ème )
1500…

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02/07/20 500m 1:32.7 1:32.7

Championnat du Monde Indoor à Paris 14ème sur 18

 View workout
02/06/20 7,392m 30:00.0 2:01.7

B1.6 2:01,7
Code : 4286-5BB2-9B00-183E

 View workout
02/05/20 5,000m 21:35.5 2:09.5 View workout
02/05/20 1,000m 3:31.8 1:45.9

1:45,9 a 32 de cadence
Code : 28BA-88C1-5901-015F

 View workout
02/05/20 5,006m 22:22.5 2:14.0 View workout
02/02/20 250m 0:47.8 1:35.6 View workout
02/02/20 1,000m 3:45.3 1:52.6 View workout
02/02/20 2,000m 9:03.6 2:15.9 View workout
02/02/20 5,000m 21:42.0 2:10.2

Récupération B4

 View workout
02/02/20 2,000m 7:26.9 1:51.7

B4
500 1:52,4 27
1000 1:54,0 25
1500 1:51,9 28
2000 1:48,7 33

 View workout
02/02/20 5,067m 22:54.6 2:15.6

Echauffement B4

 View workout
01/30/20 200m 0:36.8 1:32.0 View workout
01/30/20 254m 1:24.4 2:46.1 View workout
01/30/20 512m 2:30.8 2:27.2 View workout
01/30/20 42m 0:10.2 2:01.4 View workout
01/30/20 8,000m 36:05.4 2:15.3 View workout