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Lebreton-Noyer Guillaume

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/10/19	3,045m	13:47.1	2:15.8	RowErg	Lwt	Echauffement 100 km Large Team Code : 7502-8028-C743-49F6	View workout
02/07/19	1,000m	4:09.4	2:04.7	RowErg	Lwt	Ergo jeudi soir	View workout
02/07/19	1,011m	4:34.3	2:15.6	RowErg	Lwt	Ergo jeudi soir Code : 9523-5DA3-3955-27EB	View workout
02/07/19	1,507m	6:42.9	2:13.6	RowErg	Lwt	Ergo jeudi soir Code : AA1A-CCCE-A39F-0A6B	View workout
02/07/19	1,518m	7:36.5	2:30.3	RowErg	Lwt	Ergo jeudi soir Code : 2F8D-0455-3A3B-EF3B	View workout
02/06/19	1,000m	4:44.4	2:22.2	RowErg	Lwt	Récupération 10 000	View workout
02/06/19	10,000m	44:32.4	2:13.6	RowErg	Lwt	Défi capitaux 2018-2019	View workout
02/02/19	500m	1:51.7	1:51.7	RowErg	Lwt		View workout
02/02/19	318m	1:00.0	1:34.3	RowErg	Lwt	Défi capitaux	View workout
02/02/19	5,000m	21:49.8	2:10.9	RowErg	Lwt	Défi capitaux	View workout
01/31/19	181m	0:34.9	1:36.4	RowErg	Lwt	Code : 9449-FC65-DCA8-4289	View workout
01/31/19	42,195m	3:36:39.3	2:34.0	RowErg	Lwt	Record 2ème Marathon	View workout
01/30/19	7,517m	35:23.3	2:21.2	RowErg	Lwt	Séance avifit Basse-Ham G3 Code : 4631-B470-BDDD-E07A	View workout
01/28/19	8,190m	38:50.0	2:22.2	RowErg	Lwt	Séance avifit Sarreguemines G7 Code : F862-421E-583C-F40B	View workout
01/24/19	35,797m	3:04:20.5	2:34.4	RowErg	Lwt	3h en 2:30. Mauvaise idée partir plus en 2:40.	View workout
01/24/19	1,625m	7:58.4	2:27.2	RowErg	Lwt	Récupératon 60 min défi capitaux Code : D2CE-40AE-5F78-235C	View workout
01/24/19	13,385m	1:00:00.0	2:14.4	RowErg	Lwt	Défi capitaux	View workout
01/23/19	1,000m	4:47.8	2:23.9	RowErg	Lwt	Récupération semi-marathon	View workout
01/23/19	21,097m	1:33:44.3	2:13.2	RowErg	Lwt	Semi-marathon avec Louise	View workout
01/22/19	1,352m	5:00.0	1:50.9	RowErg	Lwt	Code : 532D-EFC0-240F-88E5 Intervalles 10*30	View workout

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