Sign Up
7,753,551
Lifetime Meters
641,300
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Lawrence Schroeder

Log

Date Distance Time Pace Comments Action
01/13/19 10,000m

Easy workout elbows and knees ok

 View workout
01/12/19 5,000m

Easy interval workout looking forward to 10000m tomorrow

View workout
01/11/19 4,000m

Easy workout, tendinitis in elbows

 View workout
01/09/19 5,000m

5x100 interval finish

 View workout
01/08/19 5,000m

Easy first 500 warming up tendons in elbows

 View workout
01/07/19 5,000m View workout
01/06/19 10,000m

10x100 interval finish

 View workout
01/05/19 5,000m

5x100 Sprint Intervals

 View workout
01/04/19 5,000m

10x100 Sprint Intervals

 View workout
01/03/19 5,000m View workout
01/02/19 5,000m View workout
12/31/18 5,000m View workout
12/30/18 10,000m View workout
12/29/18 5,000m View workout
12/28/18 3,000m View workout
12/27/18 5,000m View workout
12/26/18 5,000m View workout
12/24/18 5,000m View workout
12/23/18 10,000m View workout
12/22/18 5,000m View workout