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Log

Date Workout Score Ave Comments Action
01/20/19 5000m View workout
01/19/19 6000m View workout
01/18/19 6000m View workout
01/16/19 5200m View workout
01/15/19 5000m View workout
01/14/19 5000m View workout
01/13/19 10000m

Easy workout elbows and knees ok

 View workout
01/12/19 5000m

Easy interval workout looking forward to 10000m tomorrow

View workout
01/11/19 4000m

Easy workout, tendinitis in elbows

 View workout
01/09/19 5000m

5x100 interval finish

 View workout
01/08/19 5000m

Easy first 500 warming up tendons in elbows

 View workout
01/07/19 5000m View workout
01/06/19 10000m

10x100 interval finish

 View workout
01/05/19 5000m

5x100 Sprint Intervals

 View workout
01/04/19 5000m

10x100 Sprint Intervals

 View workout
01/03/19 5000m View workout
01/02/19 5000m View workout
12/31/18 5000m View workout
12/30/18 10000m View workout
12/29/18 5000m View workout
12/28/18 3000m View workout
12/27/18 5000m View workout
12/26/18 5000m View workout
12/24/18 5000m View workout
12/23/18 10000m View workout