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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Lawrence Schroeder

Log

Date Distance Time Pace Comments Action
02/04/19 5,000m View workout
02/03/19 10,000m View workout
02/01/19 5,000m View workout
01/30/19 5,000m View workout
01/29/19 5,000m View workout
01/28/19 5,000m View workout
01/27/19 10,000m View workout
01/26/19 5,000m View workout
01/25/19 3,000m View workout
01/24/19 5,000m View workout
01/23/19 5,000m View workout
01/22/19 5,000m View workout
01/21/19 5,000m View workout
01/20/19 5,000m View workout
01/19/19 6,000m View workout
01/18/19 6,000m View workout
01/16/19 5,200m View workout
01/15/19 5,000m View workout
01/14/19 5,000m View workout
01/13/19 10,000m

Easy workout elbows and knees ok

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