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Log

Date Workout Score Ave Comments Action
01/08/19 5000m

Easy first 500 warming up tendons in elbows

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01/07/19 5000m View workout
01/06/19 10000m

10x100 interval finish

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01/05/19 5000m

5x100 Sprint Intervals

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01/04/19 5000m

10x100 Sprint Intervals

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01/03/19 5000m View workout
01/02/19 5000m View workout
12/31/18 5000m View workout
12/30/18 10000m View workout
12/29/18 5000m View workout
12/28/18 3000m View workout
12/27/18 5000m View workout
12/26/18 5000m View workout
12/24/18 5000m View workout
12/23/18 10000m View workout
12/22/18 5000m View workout
12/21/18 3000m View workout
12/20/18 5000m View workout
12/19/18 5000m View workout
12/18/18 5000m View workout
12/17/18 5000m View workout
12/16/18 10000m View workout
12/15/18 4000m View workout
12/14/18 6000m View workout
12/13/18 4000m View workout