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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Paterson

Log

Date Distance Time Pace Comments Action
03/03/17 5,000m 19:28.9 1:56.8 View workout
02/21/17 5,000m 19:58.8 1:59.8 View workout
02/16/17 5,000m 18:57.1 1:53.7 View workout
02/13/17 7,500m 31:23.7 2:05.5 View workout
02/11/17 5,000m 19:47.1 1:58.7 View workout
02/07/17 5,000m 19:17.3 1:55.7 View workout
02/06/17 5,000m 18:33.4 1:51.3 View workout
02/04/17 5,000m 19:09.9 1:54.9 View workout
02/01/17 7,500m 28:30.2 1:54.0 View workout
01/29/17 5,000m 18:40.5 1:52.0 View workout
01/28/17 5,000m 18:07.9 1:48.7 View workout
01/25/17 5,000m 18:37.7 1:51.7 View workout
01/22/17 5,000m 19:03.3 1:54.3 View workout
01/19/17 5,000m 19:03.6 1:54.3 View workout
01/18/17 5,000m 18:51.1 1:53.1 View workout
01/16/17 5,000m 18:55.1 1:53.5

First row in 10 years on a Concept 2

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02/06/16 312m 1:30.9 2:25.6 View workout