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Matt Paterson

Log

Date Distance Time Pace Comments Action
03/17/19 2,500m 8:44.0 1:44.8

PM: 500m intervals @ 1:45 pace

 View workout
03/17/19 2,000m 7:38.4 1:54.6

PM: 2000m warm up

 View workout
03/14/19 186m 0:42.4 1:53.9

PM: cool down

 View workout
03/14/19 2,000m 7:11.2 1:47.8

PM: < 17min 2000m attempt

 View workout
03/14/19 2,000m 7:06.5 1:46.6

PM: < 17min 2000m attempt

 View workout
03/12/19 509m 1:56.9 1:54.8

500m warm up

 View workout
03/12/19 5,000m 18:52.2 1:53.2 View workout
03/12/19 2,000m 7:16.6 1:49.1 View workout
03/11/19 2,000m 7:25.2 1:51.3 View workout
03/11/19 500m 1:38.9 1:38.9 View workout
03/11/19 466m 1:44.8 1:52.4 View workout
03/11/19 679m 2:37.8 1:56.2 View workout
03/11/19 521m 2:11.7 2:06.3 View workout
03/11/19 2,000m 7:12.6 1:48.1 View workout
03/10/19 5,000m 18:29.8 1:50.9 View workout
03/09/19 5,000m 18:21.3 1:50.1 View workout
03/08/19 2,000m 7:02.0 1:45.5 View workout
03/07/19 5,000m 18:45.4 1:52.5 View workout
03/07/19 2,000m 7:11.5 1:47.8 View workout
03/06/19 2,000m 7:04.8 1:46.2 View workout