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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Matt Paterson

Log

Date Distance Time Pace Comments Action
03/18/19 2,805m 10:00.0 1:46.9

500m intervals

 View workout
03/18/19 1,014m 3:50.4 1:53.6 View workout
03/18/19 506m 1:58.0 1:56.6

Warm up

 View workout
03/18/19 500m 2:00.4 2:00.4

AM: 500m cool down

 View workout
03/18/19 2,000m 7:05.6 1:46.4

AM: < 17min 2000m attempt

 View workout
03/18/19 500m 1:54.3 1:54.3

AM: 500m warm up

 View workout
03/17/19 2,000m 7:47.3 1:56.8

PM: 2000m cool down

 View workout
03/17/19 2,500m 8:44.0 1:44.8

PM: 500m intervals @ 1:45 pace

 View workout
03/17/19 2,000m 7:38.4 1:54.6

PM: 2000m warm up

 View workout
03/14/19 186m 0:42.4 1:53.9

PM: cool down

 View workout
03/14/19 2,000m 7:11.2 1:47.8

PM: < 17min 2000m attempt

 View workout
03/14/19 2,000m 7:06.5 1:46.6

PM: < 17min 2000m attempt

 View workout
03/12/19 509m 1:56.9 1:54.8

500m warm up

 View workout
03/12/19 5,000m 18:52.2 1:53.2 View workout
03/12/19 2,000m 7:16.6 1:49.1 View workout
03/11/19 2,000m 7:25.2 1:51.3 View workout
03/11/19 500m 1:38.9 1:38.9 View workout
03/11/19 466m 1:44.8 1:52.4 View workout
03/11/19 679m 2:37.8 1:56.2 View workout
03/11/19 521m 2:11.7 2:06.3 View workout