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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Paterson

Log

Date Distance Time Pace Comments Action
04/01/19 2,000m 7:04.6 1:46.1 View workout
04/01/19 258m 1:04.9 2:05.7 View workout
03/31/19 248m 0:53.2 1:47.2 View workout
03/31/19 2,000m 6:59.4 1:44.8 View workout
03/30/19 2,000m 7:20.0 1:50.0 View workout
03/28/19 2,000m 7:14.8 1:48.7 View workout
03/26/19 516m 2:05.2 2:01.3 View workout
03/26/19 2,000m 7:14.3 1:48.5 View workout
03/26/19 517m 2:04.9 2:00.7 View workout
03/26/19 2,000m 7:39.3 1:54.8 View workout
03/25/19 5,000m 19:26.8 1:56.6 View workout
03/25/19 2,500m 8:53.6 1:46.7 View workout
03/23/19 5,000m 18:26.9 1:50.6 View workout
03/22/19 1,000m 3:34.2 1:47.1 View workout
03/22/19 1,000m 3:39.3 1:49.6 View workout
03/21/19 506m 1:52.4 1:51.0 View workout
03/21/19 1,000m 3:29.8 1:44.9 View workout
03/20/19 5,000m 18:19.5 1:49.9

Wheels fell off but still a slight PB

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03/20/19 506m 1:59.6 1:58.1

Warm up

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03/19/19 2,000m 7:13.5 1:48.3

Trying for PB...no dice

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