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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Barnes

Log

Date Distance Time Pace Comments Action
10/10/22 3,000m 9:01.5 1:30.2

10x300 / 1.20r

 View workout
09/29/22 2,000m 7:24.2 1:51.0

~250w

 View workout
09/29/22 3,000m 9:11.0 1:31.8

300m / 1.20 x10

 View workout
09/27/22 383m 1:00.0 1:18.3 View workout
09/22/22 500m 1:21.4 1:21.4 View workout
09/17/22 200m 0:30.8 1:17.0 View workout
09/10/22 500m 1:17.2 1:17.2 View workout
09/06/22 100m 0:13.9 1:09.5 View workout
09/06/22 100m 0:14.0 1:10.0 View workout
09/06/22 100m 0:14.3 1:11.5 View workout
09/05/22 395m 1:00.0 1:15.9 View workout
08/26/22 500m 1:17.8 1:17.8 View workout
08/22/22 380m 1:00.0 1:18.9 View workout
08/19/22 363m 1:00.0 1:22.6 View workout
08/17/22 100m 0:14.9 1:14.5 View workout
08/15/22 100m 0:15.0 1:15.0 View workout
08/14/22 100m 0:15.1 1:15.5 View workout
08/12/22 500m 1:24.0 1:24.0 View workout
08/11/22 100m 0:15.3 1:16.5 View workout
08/11/22 3,235m 12:07.7 1:52.4 View workout