Concept2 Logbook | Log for Chris Barnes

Chris Barnes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/27/23	10,000m	19:26.9	1:56.6	BikeErg			View workout
04/28/23	2,000m	6:29.6	1:37.4	RowErg	Hwt		View workout
03/28/23	1,000m	3:07.2	1:33.6	RowErg	Hwt		View workout
03/18/23	1,000m	2:38.5	1:19.2	SkiErg		100m/2min x 10	View workout
03/18/23	375m	1:00.0	1:20.0	SkiErg			View workout
12/04/22	3,000m	9:13.7	1:32.2	SkiErg		10x 300m/1.20r	View workout
11/29/22	3,000m	9:32.1	1:35.3	SkiErg		10x 300m/1.20r	View workout
11/21/22	3,000m	9:00.0	1:30.0	RowErg	Hwt	300m/1.20 x10	View workout
11/14/22	3,000m	8:59.3	1:29.8	RowErg	Hwt	10x300 / 1.20	View workout
11/09/22	3,000m	9:02.6	1:30.4	RowErg	Hwt	10x300 / 1.20	View workout
10/30/22	500m	1:21.6	1:21.6	SkiErg			View workout
10/27/22	3,000m	9:04.4	1:30.7	RowErg	Hwt	10x300 / 1.20	View workout
10/13/22	200m	0:28.7	1:11.7	RowErg	Hwt		View workout
10/10/22	3,000m	9:01.5	1:30.2	RowErg	Hwt	10x300 / 1.20r	View workout
09/29/22	2,000m	7:24.2	1:51.0	RowErg	Hwt	~250w	View workout
09/29/22	3,000m	9:11.0	1:31.8	RowErg	Hwt	300m / 1.20 x10	View workout
09/27/22	383m	1:00.0	1:18.3	SkiErg			View workout
09/22/22	500m	1:21.4	1:21.4	SkiErg			View workout
09/17/22	200m	0:30.8	1:17.0	SkiErg			View workout
09/10/22	500m	1:17.2	1:17.2	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan