Chris Barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/23 |
10,000m |
18:30.4 |
1:51.0 |
BikeErg |
|
View workout
|
10/28/23 |
5,000m |
9:30.1 |
1:54.0 |
BikeErg |
|
View workout
|
10/26/23 |
10,000m |
18:28.8 |
1:50.8 |
BikeErg |
|
View workout
|
10/22/23 |
5,000m |
9:29.9 |
1:53.9 |
BikeErg |
|
View workout
|
10/22/23 |
15,000m |
29:59.8 |
1:59.9 |
BikeErg |
|
View workout
|
10/01/23 |
5,000m |
8:58.6 |
1:47.7 |
BikeErg |
|
View workout
|
09/27/23 |
10,000m |
19:26.9 |
1:56.6 |
BikeErg |
|
View workout
|
09/27/23 |
10,000m |
19:26.9 |
1:56.6 |
BikeErg |
|
View workout
|
04/28/23 |
2,000m |
6:29.6 |
1:37.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,000m |
3:07.2 |
1:33.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,000m |
2:38.5 |
1:19.2 |
SkiErg |
|
View workout
|
03/18/23 |
375m |
1:00.0 |
1:20.0 |
SkiErg |
|
View workout
|
12/04/22 |
3,000m |
9:13.7 |
1:32.2 |
SkiErg |
|
View workout
|
11/29/22 |
3,000m |
9:32.1 |
1:35.3 |
SkiErg |
|
View workout
|
11/21/22 |
3,000m |
9:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,000m |
8:59.3 |
1:29.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,000m |
9:02.6 |
1:30.4 |
RowErg |
Hwt |
View workout
|
10/30/22 |
500m |
1:21.6 |
1:21.6 |
SkiErg |
|
View workout
|
10/27/22 |
3,000m |
9:04.4 |
1:30.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
200m |
0:28.7 |
1:11.7 |
RowErg |
Hwt |
View workout
|