Chris Barnes

Log

Date Distance Time Pace Comments Action
11/03/23 10,000m 18:30.4 1:51.0 View workout
10/28/23 5,000m 9:30.1 1:54.0 View workout
10/26/23 10,000m 18:28.8 1:50.8 View workout
10/22/23 5,000m 9:29.9 1:53.9 View workout
10/22/23 15,000m 29:59.8 1:59.9 View workout
10/01/23 5,000m 8:58.6 1:47.7 View workout
09/27/23 10,000m 19:26.9 1:56.6 View workout
09/27/23 10,000m 19:26.9 1:56.6 View workout
04/28/23 2,000m 6:29.6 1:37.4 View workout
03/28/23 1,000m 3:07.2 1:33.6 View workout
03/18/23 1,000m 2:38.5 1:19.2

100m/2min x 10

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03/18/23 375m 1:00.0 1:20.0 View workout
12/04/22 3,000m 9:13.7 1:32.2

10x 300m/1.20r

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11/29/22 3,000m 9:32.1 1:35.3

10x 300m/1.20r

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11/21/22 3,000m 9:00.0 1:30.0

300m/1.20 x10

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11/14/22 3,000m 8:59.3 1:29.8

10x300 / 1.20

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11/09/22 3,000m 9:02.6 1:30.4

10x300 / 1.20

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10/30/22 500m 1:21.6 1:21.6 View workout
10/27/22 3,000m 9:04.4 1:30.7

10x300 / 1.20

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10/13/22 200m 0:28.7 1:11.7 View workout