Chris Barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
10,504m |
20:00.0 |
1:54.2 |
BikeErg |
|
View workout
|
12/26/23 |
5,000m |
8:58.8 |
1:47.7 |
BikeErg |
|
View workout
|
12/24/23 |
6,000m |
11:24.7 |
1:54.1 |
BikeErg |
|
View workout
|
12/23/23 |
10,000m |
20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
12/22/23 |
15,000m |
28:45.0 |
1:55.0 |
BikeErg |
|
View workout
|
12/19/23 |
4,000m |
12:25.8 |
1:33.2 |
SkiErg |
|
View workout
|
12/15/23 |
3,000m |
9:19.7 |
1:33.2 |
SkiErg |
|
View workout
|
12/12/23 |
30,000m |
1:00:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
12/06/23 |
3,000m |
9:24.1 |
1:34.0 |
SkiErg |
|
View workout
|
12/05/23 |
6,000m |
10:58.8 |
1:49.8 |
BikeErg |
|
View workout
|
12/04/23 |
20,000m |
39:27.7 |
1:58.3 |
BikeErg |
|
View workout
|
12/03/23 |
10,000m |
18:58.7 |
1:53.8 |
BikeErg |
|
View workout
|
12/02/23 |
4,000m |
7:14.2 |
1:48.5 |
BikeErg |
|
View workout
|
11/30/23 |
10,000m |
17:54.4 |
1:47.4 |
BikeErg |
|
View workout
|
11/29/23 |
20,000m |
38:58.6 |
1:56.9 |
BikeErg |
|
View workout
|
11/25/23 |
12,039m |
24:07.9 |
2:00.2 |
BikeErg |
|
View workout
|
11/24/23 |
15,000m |
29:12.3 |
1:56.8 |
BikeErg |
|
View workout
|
11/23/23 |
10,094m |
19:30.3 |
1:55.9 |
BikeErg |
|
View workout
|
11/18/23 |
3,000m |
9:06.5 |
1:31.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
8:58.9 |
1:47.7 |
BikeErg |
|
View workout
|