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Log

Date Workout Score Ave Comments Action
12/26/23 5000m 8:58.8 1:47.7 View workout
12/24/23 6000m 11:24.7 1:54.1 View workout
12/23/23 20:00.0 10,000m 2:00.0 View workout
12/22/23 15000m 28:45.0 1:55.0 View workout
12/19/23 32:25 12:25.8 1:33.2 View workout
12/15/23 7x200m/1:00r 9:19.7 1:33.2 View workout
12/12/23 1:00:00.0 30,000m 2:00.0 View workout
12/06/23 15x200m/1:00r 9:24.1 1:34.0 View workout
12/05/23 6000m 10:58.8 1:49.8 View workout
12/04/23 20000m 39:27.7 1:58.3 View workout
12/03/23 10000m 18:58.7 1:53.8 View workout
12/02/23 4000m 7:14.2 1:48.5 View workout
11/30/23 10000m 17:54.4 1:47.4 View workout
11/29/23 20000m 38:58.6 1:56.9 View workout
11/25/23 12039m 24:07.9 2:00.2 View workout
11/24/23 15000m 29:12.3 1:56.8 View workout
11/23/23 19:30 10,094m 1:55.9 View workout
11/18/23 9:06.5 3,000m 1:31.0

300m / 1.20 x10

 View workout
11/06/23 8:58.9 5,000m 1:47.7 View workout
11/03/23 18:30.4 10,000m 1:51.0 View workout
10/28/23 9:30.1 5,000m 1:54.0 View workout
10/26/23 18:28.8 10,000m 1:50.8 View workout
10/22/23 9:29.9 5,000m 1:53.9 View workout
10/22/23 29:59.8 15,000m 1:59.9 View workout
10/01/23 8:58.6 5,000m 1:47.7 View workout