Bill Ernst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/17 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/14/17 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/26/17 |
500m |
2:35.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/24/17 |
1,000m |
5:13.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/22/17 |
250m |
1:15.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/22/17 |
250m |
1:16.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/22/17 |
500m |
2:33.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/19/17 |
250m |
1:05.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/19/17 |
250m |
1:15.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/19/17 |
500m |
2:35.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/16/17 |
1,000m |
4:52.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/15/17 |
1,000m |
5:10.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/12/17 |
1,000m |
5:01.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/11/17 |
1,000m |
5:02.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/10/17 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/09/17 |
1,000m |
4:55.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/08/17 |
250m |
0:55.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/08/17 |
750m |
3:45.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/05/17 |
1,000m |
5:01.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/03/17 |
250m |
1:07.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|