Bill Ernst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/17 |
1,005m |
5:02.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/24/17 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/20/17 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/19/17 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/18/17 |
1,000m |
4:38.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/17/17 |
800m |
3:48.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/17/17 |
646m |
3:12.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/13/17 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/12/17 |
1,000m |
4:44.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/12/17 |
71m |
0:20.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/11/17 |
1,000m |
5:03.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
07/10/17 |
1,000m |
4:51.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/09/17 |
404m |
1:53.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/09/17 |
546m |
2:30.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/07/17 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/06/17 |
1,000m |
4:39.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/05/17 |
514m |
2:22.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/05/17 |
503m |
2:13.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/03/17 |
488m |
2:11.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|