Bill Ernst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/17 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/11/17 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
500m |
2:28.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/10/17 |
1,000m |
5:01.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/07/17 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/06/17 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/05/17 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/28/17 |
1,000m |
4:55.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/27/17 |
1,000m |
4:57.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/24/17 |
1,000m |
4:53.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/23/17 |
250m |
1:10.0 |
2:20.0 |
RowErg |
Hwt |
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|
08/23/17 |
853m |
4:05.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/22/17 |
1,000m |
4:48.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/21/17 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/20/17 |
508m |
2:27.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/17/17 |
1,000m |
4:52.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/16/17 |
504m |
2:22.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/16/17 |
504m |
2:24.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/16/17 |
434m |
2:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|