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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Lex van der Stoep

Log

Date Distance Time Pace Comments Action
03/01/19 366m 1:26.2 1:57.7 View workout
03/01/19 258m 1:02.7 2:01.5 View workout
01/31/19 2,500m 8:11.1 1:38.2 View workout
01/31/19 14,364m 1:00:00.0 2:05.3 View workout
03/07/17 10,410m 40:00.0 1:55.2 View workout
02/03/17 1,056m 3:30.0 1:39.4 View workout
02/03/17 1,260m 4:00.0 1:35.2 View workout
01/28/17 5,030m 20:00.0 1:59.2 View workout