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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Justin Torrellas

Log

Date Distance Time Pace Comments Action
04/24/20 1,021m 6:39.3 3:15.5 View workout
04/24/20 500m 1:39.6 1:39.6 View workout
04/24/20 895m 4:13.1 2:21.3 View workout
04/23/20 8,000m 37:58.8 2:22.4 View workout
04/22/20 4,680m 22:00.0 2:21.0 View workout
04/21/20 3,063m 14:26.2 2:21.3 View workout
03/02/19 2,000m 7:54.2 1:58.5

C2 Rower Distance. 2km, 7:54. (PainSled)

 View workout
03/02/19 437m 2:09.8 2:28.5

C2 Rower. 437m, 2:10. (PainSled)

 View workout
03/02/19 66m 0:27.6 3:29.0

C2 Rower. 66m, 0:28. (PainSled)

 View workout
02/28/19 2,027m 8:41.7 2:08.6

C2 Rower. 2.0km, 8:42. (PainSled)

 View workout
02/19/17 6,000m 29:00.0 2:25.0

Distance. 6 km in 29.00 min. (PainSled)

 View workout
02/17/17 1,894m 10:00.0 2:38.3

Time. 1.9 km in 10.00 min. (PainSled)

 View workout
02/17/17 2,000m 8:30.4 2:07.6

Distance. 2 km in 8.51 min. (PainSled)

 View workout
02/17/17 2,000m 8:30.9 2:07.7

Distance. 2 km in 8.51 min. (PainSled)

 View workout
02/17/17 2,000m 11:48.2 2:57.0

Distance. 2 km in 11.80 min. (PainSled)

 View workout
02/15/17 6,000m 29:14.4 2:26.2

Distance. 6 km in 29.24 min. (PainSled)

 View workout
02/15/17 920m 5:10.0 2:48.4

testing Ant+ FE on 910xt

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02/14/17 2,147m 12:00.0 2:47.6

Time. 2.1 km in 12.00 min. (PainSled)

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02/14/17 2,050m 10:58.3 2:40.5

Just Row. 1.7 km in 8.90 min. (PainSled)

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02/14/17 2,000m 7:32.2 1:53.0

7:30 pace HR Test

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