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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Dweck

Log

Date Distance Time Pace Comments Action
03/26/17 1,000m 3:52.4 1:56.2 View workout
03/26/17 750m 2:49.5 1:53.0 View workout
03/26/17 3,507m 15:32.4 2:12.9 View workout
03/23/17 282m 1:00.0 1:46.3 View workout
03/23/17 534m 2:00.0 1:52.3 View workout
03/23/17 1,045m 4:00.0 1:54.8 View workout
03/23/17 2,337m 10:10.4 2:10.5 View workout
03/23/17 3,754m 15:40.7 2:05.2 View workout
03/22/17 284m 1:00.0 1:45.6 View workout
03/22/17 543m 2:00.0 1:50.4 View workout
03/22/17 770m 3:00.0 1:56.8 View workout
03/22/17 1,012m 4:00.0 1:58.5 View workout
03/22/17 1,000m 3:48.7 1:54.3 View workout
03/22/17 750m 2:50.3 1:53.5 View workout
03/22/17 3,256m 13:56.1 2:08.3 View workout
03/16/17 7,000m

Erg 26, 6:30p

 View workout
03/15/17 285m 1:00.0 1:45.2 View workout
03/15/17 533m 2:00.0 1:52.5 View workout
03/15/17 774m 3:00.0 1:56.2 View workout
03/15/17 438m 1:49.8 2:05.3 View workout