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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Dweck

Log

Date Distance Time Pace Comments Action
05/17/17 6,000m

3500 + 750, 1000, 750, + 3 listed (1, 2, 3 mins.)

Juliet

 View workout
05/12/17 8,105m 34:29.3 2:07.6

Bethany

View workout
05/10/17 778m 3:00.0 1:55.6 View workout
05/10/17 277m 1:00.0 1:48.3 View workout
05/10/17 532m 2:00.0 1:52.7 View workout
05/10/17 789m 3:00.0 1:54.0 View workout
05/10/17 750m 2:47.5 1:51.6 View workout
05/10/17 1,000m 3:46.2 1:53.1 View workout
05/10/17 750m 2:51.7 1:54.4 View workout
05/10/17 3,006m 12:54.2 2:08.7

Juliet

View workout
05/09/17 556m 2:00.0 1:47.9 View workout
05/09/17 798m 3:00.0 1:52.7 View workout
05/09/17 781m 3:00.0 1:55.2 View workout
05/09/17 1,054m 4:00.0 1:53.8 View workout
05/09/17 1,059m 4:00.0 1:53.3 View workout
05/09/17 3,019m 13:09.1 2:10.6 View workout
05/08/17 9,202m 39:06.6 2:07.5

Bethany

View workout
05/04/17 338m 2:20.4 3:27.6 View workout
05/04/17 542m 2:00.0 1:50.7 View workout
05/04/17 559m 2:00.0 1:47.3 View workout