Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
20,000m |
43:10.3 |
2:09.5 |
BikeErg |
|
View workout
|
10/27/23 |
9,316m |
20:02.2 |
2:09.0 |
BikeErg |
|
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|
10/26/23 |
21,000m |
44:47.5 |
2:07.9 |
BikeErg |
|
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|
10/25/23 |
14,738m |
31:07.4 |
2:06.7 |
BikeErg |
|
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|
10/24/23 |
18,622m |
40:15.7 |
2:09.7 |
BikeErg |
|
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|
10/15/23 |
20,159m |
43:03.2 |
2:08.1 |
BikeErg |
|
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|
10/14/23 |
2,000m |
4:29.5 |
2:14.7 |
BikeErg |
|
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|
10/14/23 |
22,000m |
47:30.6 |
2:09.5 |
BikeErg |
|
View workout
|
10/13/23 |
5,500m |
11:29.1 |
2:05.2 |
BikeErg |
|
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|
10/12/23 |
18,137m |
38:02.5 |
2:05.8 |
BikeErg |
|
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|
10/08/23 |
25,000m |
51:32.3 |
2:03.6 |
BikeErg |
|
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|
10/07/23 |
2,500m |
5:08.3 |
2:03.3 |
BikeErg |
|
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|
10/07/23 |
22,510m |
46:48.2 |
2:04.7 |
BikeErg |
|
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|
10/05/23 |
20,000m |
41:52.5 |
2:05.6 |
BikeErg |
|
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|
10/04/23 |
16,021m |
33:22.3 |
2:04.9 |
BikeErg |
|
View workout
|
10/03/23 |
20,000m |
42:05.0 |
2:06.2 |
BikeErg |
|
View workout
|
10/03/23 |
103m |
0:16.9 |
2:44.0 |
BikeErg |
|
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|
10/02/23 |
1,900m |
4:00.4 |
2:06.5 |
BikeErg |
|
View workout
|
10/02/23 |
13,111m |
27:03.6 |
2:03.8 |
BikeErg |
|
View workout
|
10/02/23 |
5,070m |
10:51.8 |
2:08.5 |
BikeErg |
|
View workout
|