Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
20,000m |
42:02.3 |
2:06.1 |
BikeErg |
|
View workout
|
08/20/23 |
28,072m |
1:00:19.9 |
2:08.9 |
BikeErg |
|
View workout
|
08/20/23 |
2,012m |
4:29.2 |
2:13.7 |
BikeErg |
|
View workout
|
08/19/23 |
20,019m |
43:09.2 |
2:09.3 |
BikeErg |
|
View workout
|
08/19/23 |
5,060m |
11:02.5 |
2:10.9 |
BikeErg |
|
View workout
|
08/17/23 |
12,961m |
27:38.5 |
2:07.9 |
BikeErg |
|
View workout
|
08/16/23 |
22,682m |
48:03.6 |
2:07.1 |
BikeErg |
|
View workout
|
08/16/23 |
304m |
0:43.8 |
2:24.0 |
BikeErg |
|
View workout
|
08/15/23 |
2,510m |
5:32.6 |
2:12.5 |
BikeErg |
|
View workout
|
08/14/23 |
20,564m |
42:56.7 |
2:05.3 |
BikeErg |
|
View workout
|
08/13/23 |
20,022m |
42:31.9 |
2:07.4 |
BikeErg |
|
View workout
|
08/12/23 |
3,517m |
7:36.1 |
2:09.6 |
BikeErg |
|
View workout
|
08/12/23 |
21,014m |
44:06.8 |
2:05.9 |
BikeErg |
|
View workout
|
08/12/23 |
52m |
0:09.2 |
2:56.9 |
BikeErg |
|
View workout
|
08/11/23 |
12,012m |
53:39.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
8,115m |
17:20.0 |
2:08.1 |
BikeErg |
|
View workout
|
08/10/23 |
28,012m |
1:00:44.4 |
2:10.1 |
BikeErg |
|
View workout
|
08/09/23 |
12,149m |
55:05.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
4,000m |
8:15.3 |
2:03.8 |
BikeErg |
|
View workout
|
08/08/23 |
17,018m |
35:19.5 |
2:04.5 |
BikeErg |
|
View workout
|