Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
7,039m |
15:02.0 |
2:08.1 |
BikeErg |
|
View workout
|
07/21/23 |
25,857m |
55:20.8 |
2:08.4 |
BikeErg |
|
View workout
|
07/20/23 |
10,014m |
21:17.9 |
2:07.6 |
BikeErg |
|
View workout
|
07/20/23 |
4,636m |
10:03.0 |
2:10.0 |
BikeErg |
|
View workout
|
07/20/23 |
9,067m |
41:14.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/20/23 |
2,274m |
10:26.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/19/23 |
10,021m |
21:28.2 |
2:08.5 |
BikeErg |
|
View workout
|
07/19/23 |
1,500m |
3:17.4 |
2:11.6 |
BikeErg |
|
View workout
|
07/19/23 |
3,516m |
7:35.8 |
2:09.6 |
BikeErg |
|
View workout
|
07/19/23 |
5,018m |
10:45.2 |
2:08.5 |
BikeErg |
|
View workout
|
07/19/23 |
20,073m |
43:01.5 |
2:08.6 |
BikeErg |
|
View workout
|
07/18/23 |
10,000m |
21:16.8 |
2:07.6 |
BikeErg |
|
View workout
|
07/18/23 |
4,170m |
9:02.9 |
2:10.1 |
BikeErg |
|
View workout
|
07/18/23 |
12,353m |
55:04.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,112m |
5:03.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
20,013m |
43:45.7 |
2:11.1 |
BikeErg |
|
View workout
|
07/17/23 |
4,312m |
9:14.4 |
2:08.5 |
BikeErg |
|
View workout
|
07/17/23 |
25,107m |
54:02.7 |
2:09.1 |
BikeErg |
|
View workout
|
07/16/23 |
3,190m |
6:46.3 |
2:07.3 |
BikeErg |
|
View workout
|
07/16/23 |
16,469m |
35:02.7 |
2:07.6 |
BikeErg |
|
View workout
|