Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/23 |
3,268m |
7:06.9 |
2:10.6 |
BikeErg |
|
View workout
|
07/09/23 |
26,018m |
55:24.9 |
2:07.7 |
BikeErg |
|
View workout
|
07/08/23 |
20,000m |
42:39.4 |
2:07.9 |
BikeErg |
|
View workout
|
07/08/23 |
7,025m |
15:02.9 |
2:08.5 |
BikeErg |
|
View workout
|
07/08/23 |
11,018m |
49:04.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/07/23 |
17,000m |
35:54.2 |
2:06.7 |
BikeErg |
|
View workout
|
07/07/23 |
5,651m |
12:03.5 |
2:08.0 |
BikeErg |
|
View workout
|
07/07/23 |
20,029m |
41:33.9 |
2:04.5 |
BikeErg |
|
View workout
|
07/06/23 |
15,000m |
31:57.3 |
2:07.8 |
BikeErg |
|
View workout
|
07/06/23 |
7,041m |
15:05.6 |
2:08.6 |
BikeErg |
|
View workout
|
07/06/23 |
10,143m |
45:07.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/05/23 |
14,514m |
30:34.5 |
2:06.3 |
BikeErg |
|
View workout
|
07/05/23 |
3,197m |
6:48.4 |
2:07.7 |
BikeErg |
|
View workout
|
07/05/23 |
26,025m |
55:07.1 |
2:07.0 |
BikeErg |
|
View workout
|
07/04/23 |
14,532m |
30:39.1 |
2:06.5 |
BikeErg |
|
View workout
|
07/04/23 |
12,144m |
55:03.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/03/23 |
12,000m |
25:35.9 |
2:07.9 |
BikeErg |
|
View workout
|
07/03/23 |
3,227m |
6:57.0 |
2:09.2 |
BikeErg |
|
View workout
|
07/03/23 |
3,300m |
7:02.0 |
2:07.8 |
BikeErg |
|
View workout
|
07/03/23 |
20,019m |
42:06.0 |
2:06.1 |
BikeErg |
|
View workout
|