Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/23 |
12,616m |
57:03.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,015m |
4:45.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
4,261m |
9:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
07/15/23 |
17,029m |
36:10.9 |
2:07.4 |
BikeErg |
|
View workout
|
07/15/23 |
5,014m |
10:39.1 |
2:07.4 |
BikeErg |
|
View workout
|
07/15/23 |
14,016m |
1:03:05.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
22,277m |
46:03.1 |
2:04.0 |
BikeErg |
|
View workout
|
07/13/23 |
26,013m |
55:19.7 |
2:07.6 |
BikeErg |
|
View workout
|
07/12/23 |
99m |
0:14.8 |
2:29.4 |
BikeErg |
|
View workout
|
07/12/23 |
14,036m |
30:04.4 |
2:08.5 |
BikeErg |
|
View workout
|
07/12/23 |
2,277m |
10:25.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
11,323m |
51:04.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
16,361m |
35:20.8 |
2:09.6 |
BikeErg |
|
View workout
|
07/11/23 |
4,160m |
9:02.0 |
2:10.2 |
BikeErg |
|
View workout
|
07/11/23 |
25,369m |
56:34.2 |
2:13.7 |
BikeErg |
|
View workout
|
07/10/23 |
20,000m |
41:43.6 |
2:05.1 |
BikeErg |
|
View workout
|
07/10/23 |
5,021m |
10:36.2 |
2:06.7 |
BikeErg |
|
View workout
|
07/10/23 |
11,755m |
52:23.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/09/23 |
1,400m |
3:02.0 |
2:10.0 |
BikeErg |
|
View workout
|
07/09/23 |
19,613m |
42:02.6 |
2:08.6 |
BikeErg |
|
View workout
|