Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/23 |
2,394m |
5:12.6 |
2:10.5 |
BikeErg |
|
View workout
|
07/28/23 |
28,028m |
1:00:04.5 |
2:08.6 |
BikeErg |
|
View workout
|
07/27/23 |
12,197m |
26:05.5 |
2:08.3 |
BikeErg |
|
View workout
|
07/27/23 |
1,015m |
2:21.3 |
2:19.2 |
BikeErg |
|
View workout
|
07/27/23 |
10,017m |
44:37.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,019m |
9:16.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,357m |
13:05.5 |
2:03.5 |
BikeErg |
|
View workout
|
07/26/23 |
7,045m |
15:02.1 |
2:08.0 |
BikeErg |
|
View workout
|
07/26/23 |
4,011m |
8:18.1 |
2:04.1 |
BikeErg |
|
View workout
|
07/26/23 |
13,416m |
27:40.8 |
2:03.7 |
BikeErg |
|
View workout
|
07/26/23 |
3,784m |
8:03.8 |
2:07.8 |
BikeErg |
|
View workout
|
07/25/23 |
13,504m |
1:00:30.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
12,000m |
25:33.0 |
2:07.7 |
BikeErg |
|
View workout
|
07/24/23 |
3,297m |
7:04.0 |
2:08.6 |
BikeErg |
|
View workout
|
07/24/23 |
24,015m |
51:24.5 |
2:08.4 |
BikeErg |
|
View workout
|
07/23/23 |
11,000m |
23:21.3 |
2:07.3 |
BikeErg |
|
View workout
|
07/23/23 |
15,014m |
1:08:26.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/22/23 |
11,091m |
23:12.0 |
2:05.5 |
BikeErg |
|
View workout
|
07/22/23 |
14,016m |
1:03:37.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,039m |
15:02.0 |
2:08.1 |
BikeErg |
|
View workout
|