Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
9,709m |
20:03.4 |
2:03.9 |
BikeErg |
|
View workout
|
05/27/23 |
9,030m |
40:06.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
2,010m |
9:01.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
9,787m |
20:02.6 |
2:02.8 |
BikeErg |
|
View workout
|
05/25/23 |
10,432m |
22:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
05/24/23 |
7,236m |
15:20.9 |
2:07.2 |
BikeErg |
|
View workout
|
05/23/23 |
10,185m |
45:06.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/22/23 |
15,407m |
31:23.5 |
2:02.2 |
BikeErg |
|
View workout
|
05/21/23 |
10,283m |
45:04.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
42,195m |
1:29:46.6 |
2:07.6 |
BikeErg |
|
View workout
|
05/19/23 |
2,000m |
4:09.6 |
2:04.8 |
BikeErg |
|
View workout
|
05/19/23 |
15,033m |
30:18.2 |
2:00.9 |
BikeErg |
|
View workout
|
05/17/23 |
519m |
2:16.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,266m |
45:09.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/16/23 |
20,152m |
41:04.8 |
2:02.3 |
BikeErg |
|
View workout
|
05/15/23 |
1,976m |
4:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
05/15/23 |
10,249m |
21:03.5 |
2:03.2 |
BikeErg |
|
View workout
|
05/14/23 |
21,097m |
1:37:18.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
16,843m |
35:05.5 |
2:05.0 |
BikeErg |
|
View workout
|
05/12/23 |
23,902m |
50:13.6 |
2:06.0 |
BikeErg |
|
View workout
|