Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/23 |
13,602m |
1:01:03.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/23/23 |
20m |
0:07.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
21,285m |
44:02.2 |
2:04.1 |
BikeErg |
|
View workout
|
04/21/23 |
1,014m |
2:12.1 |
2:10.2 |
BikeErg |
|
View workout
|
04/20/23 |
10,108m |
45:04.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,129m |
6:30.7 |
2:04.8 |
BikeErg |
|
View workout
|
04/18/23 |
20,143m |
41:01.9 |
2:02.2 |
BikeErg |
|
View workout
|
04/16/23 |
12,251m |
55:03.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/15/23 |
21,167m |
45:06.4 |
2:07.8 |
BikeErg |
|
View workout
|
04/15/23 |
6,036m |
13:01.6 |
2:09.4 |
BikeErg |
|
View workout
|
04/14/23 |
31,000m |
1:05:38.9 |
2:07.0 |
BikeErg |
|
View workout
|
04/11/23 |
12,000m |
24:56.2 |
2:04.6 |
BikeErg |
|
View workout
|
04/11/23 |
6,145m |
27:07.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
22,261m |
46:04.1 |
2:04.1 |
BikeErg |
|
View workout
|
04/10/23 |
1,020m |
2:12.6 |
2:10.0 |
BikeErg |
|
View workout
|
04/09/23 |
12,093m |
54:09.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/08/23 |
3,171m |
6:40.9 |
2:06.4 |
BikeErg |
|
View workout
|
04/08/23 |
18,281m |
38:05.0 |
2:04.9 |
BikeErg |
|
View workout
|
04/07/23 |
12,000m |
54:01.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
217m |
1:01.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|